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FAD's Latest Cheer & Dance Studio News

   

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FAD Blog: 20 Minute Workout Program!

FAD Blog: 20 Minute Workout Program! Tue, 28 Jun 16

A simple workout program for both cheerleaders and dancers! Read More


FAD Blog: Grading Preparation!

FAD Blog: Grading Preparation! Tue, 28 Jun 16

Hints and tips to help you prepare for grading! Read More


FAD Blog: 5 Tips To Perfect Your Kicks!

FAD Blog: 5 Tips To Perfect Your Kicks! Tue, 28 Jun 16

The perfect tips for the perfect kicks! Read More


FAD Blog: Piqué Turns!

FAD Blog: Piqué Turns! Tue, 28 Jun 16

Awesome tips to help perfect your piqué turns! Read More


FAD Blog: Chaîné Turns!

FAD Blog: Chaîné Turns! Tue, 28 Jun 16

Helpful tips to master chaîné turns! Read More


FAD Blog: Ideal Bridge Position!

FAD Blog: Ideal Bridge Position! Tue, 28 Jun 16

A breakdown of the ideal bridge position! Read More


FAD Blog: Holidays Exercise Program

FAD Blog: Holidays Exercise Program Mon, 27 Jun 16

An exercise program to get you through your holidays! Read More


FAD Blog: The Importance of a Cool-Down

FAD Blog: The Importance of a Cool-Down Mon, 27 Jun 16

Outlining why the cool-down is such an important part of any exercise session! Read More

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