Tag Search - 'Cheerleading Jumps'
FAD Blog: Cheerleading Jumps - Herkie, Side Hurdler and Front Hurdler!
Wed, 14 Aug 13
FAD Blog! Cheerleading Jumps - What's the difference between a Herkie, Side Hurdler and Front Hurdler?? Not sure??? Check out this week's blog to find out! Read More
FAD Blog: 3 Great Hamstring Stretches to Improve Your Flexibility!
Wed, 7 Aug 13
FAD Blog: 3 Great Hamstring Stretches to Improve Your Flexibility for Jumps, Kicks, Leaps and Splits!! :-) Check out these great stretches and flexibility tests and try them at home!! Read More
FAD Blog Launch: 5 Tips to a Perfect Toe Touch
Wed, 6 Mar 13
Get your weekly dose of Cheer & Dance Tips and How To's. Improve your dance technique, make your jumps higher and learn tips on how to hold that hip hop freeze! This week we are exploring 5 tips to a perfect Toe Touch! Read More
